Workshops
Moments of Peace Meditation w/ Vibrational Sounds of the Gong - 1st & 3rd Tues Mthly - 7 to 8 pm
Meditation quiets our minds, relaxes our mental, emotional, physical, and spiritual aspects of our being. There is no time like the present to invite this practice into our lives. Join Laurie as she uses a variety of meditation techniques to soothe our souls. There are many benefits to a meditation practice, including but not limited to reducing stress, anxiety, depression, lowering blood pressure, leads to deeper levels of relaxation, helps resolve phobias, helps to reduce fear, etc. Donations ($5 to $15 sugg.) or Use Series.
Psychic Development Circle - Tuesday - July 13, 2010 - 7:00 to 8:30 pm
This Month's Topic is "Healing the Heart". Learn to identify your emotional blocks and how to move on from the past pain and begin to heal. These circles transform into what is needed at that moment. Open the Mind, Body and Spirit! Find your Hearts Desire and Follow your Dreams! There are no limits in life only the ones that we put upon ourselves. These circles may include sharing intuitively in a group setting. Come with an open mind and heart! For over 30 years Cindy Marks has been a gifted psychic and intuitive for the past, present and future. She has worked on missing persons cases and does medical and emotional healing. $15 prepaid, $20 at the door.
Introduction to Yoga Class - Monday - July 26, 2010 - 7:00 to 8:30 pmCome join us for an informative evening on yoga! There is more emphasis on what yoga is, the importance of breath in yoga, its benefits, and proper alignment. Our Introduction to Yoga class is not only for a beginner, it is also for those wanting to educate themselves on multiple aspects of yoga, or simply wants a gentle class with more instruction. There will be time at the end of class for questions or shared experiences. $15 or Use Series
Hormone Related Cancer Prevention (HRCP) & Therapy - Thursday - July 29, 2010 - 7 pm
Learn how to identify risk factors and the secrets that keep you safe. Dr. Sondra St. Clair presents a lecture that introduces you to the latest breakthroughs involving HRCP therapy. She will be discussing new diagnostic strategies, the genetic connection, environmental triggers, lifestyle factors and what you can do to protect yourself from triggering cancer. She will cover early symptoms that indicate risk as well as cover the impact of BPS's, Polycarbonates, pesticides and other chemicals. Sondra St. Clair is a doctor of Chinese midicine and Naturopathy. In practice since 1987, she has a vast experience using many treatment modalities and has actively participated in the evolution of natural medicine. Cost is $20. May be applied towards consultation / office visit.
2124 El Camino Real, #200, Oceanside, CA 92054 (760) 822-1348