Sound Meditation with Crystal Bowls

Level: Gentle
Date/Time: Sun, Aug 18, 2019 - 11:00 am - 12:00 pm

crystal-bowls-3Create a deep sense of relaxation and surrender while you are guided through a healing meditation.  Enjoy the sacred sounds of the Crystal Bowls, Tibetan Bowls, and gongs.  Sound healing produces powerful tones that can take you
into a deep relaxing alpha state.  Healing can occur more deeply in this state and is nurturing to the human and energetic body.

Bring a journal for insights you may receive.  For more information, contact Laurie at (760) 822-1348.  Cost:  $10.