JULY 2010 - CLASS SCHEDULE



Time Class Instructor
Sunday
9:00 - 10:15 am
11:00 - 12:30 pm

Hatha Yoga w/Meditation - All Levels
Restorative Yoga w/Vibrational Sounds of Bowls & Gong– Gentle

Mary
Laurie & Greg
Monday

9:00 - 10:15 am
5:30 - 6:45 pm
7:00 - 8:30 pm

Hatha Yoga - Intermediate/Advanced
Yin Yoga - All Levels
Introduction to Yoga - Beginners or Gentle       July 26th

 

April
Aprile
Nettie

Tuesday

8:30 - 9:45 am
12:00 - 1:30 pm
5:30 - 6:45 pm
7:00 - 8:00 pm

Hatha Yoga - All Levels
Healing Within Cancer Support Group 1st & 3rd Tues *
Hatha Yoga - Gentle/Intermediate
Moments of Peace Meditation w/the Gong  1st & 3rd Tues
Donation Class ($10 - $15 suggested) or Use Series 

Mary
Laurie
Becky
Laurie  

Wednesday
9:00   -  10:15 am

5:30   -    6:45 pm
7:00   -    8:15 pm

Hatha Yoga - All Levels         
Hatha Yoga - Gentle w/Meditation
Hatha Yoga - Intermediate / Advanced 

Laurie
Jan
Greg

Thursday                            

10:00- 11:15 am
12:00 - 1:30 pm
4:30 - 5:45 pm

Belly Dance - All Levels                  BACK IN SEPTEMBER
Restorative Yoga - Gentle
Hatha Yoga - Gentle/Intermediate


Mary
Aprile
Jan



Friday

7:00 - 8:15 am
6:00 - 7:15 pm  

Early Morning Energizing Yoga - All Levels                                      
Community Yoga Class - All Levels
Donation Class ($10 - $15 suggested) or Use Series

Aprile
Angie

Saturday
8:00 - 9:15 am
9:30 - 10:45 am
11:00 - 12:15 pm

Hatha Yoga - Gentle
Hatha Yoga - Intermediate/Advanced
Meditation Class
           
Laurie
Laurie
Mary


* Healing Within Group - Call 760-822-1348 for Eligibility Requirements.

NOTE: Class Schedules are updated on the first of every month. If you pull up an old schedule, click on the refresh button on your browser. Thank you!
Inner Strength Yoga & Healing Center
2124 El Camino Real, #200, Oceanside, CA 92054     (760) 822-1348