JAN / FEB 2012 - CLASS SCHEDULE


Time Class Instructor
Sunday
09:00 am
11:00 am

Yoga Exploration - All Levels     
Restorative Yoga - Gentle         

Mary
Dannette
Monday
09:00 am
05:30 pm

Active Yoga - All Levels
Yoga for Joints & Glands - All Levels         

Candi
Jayashree

Tuesday

08:30 am
12:00 pm
05:30 pm
07:00 pm

07:00 pm

Yoga Exploration - All Levels         
Easy Does It Yoga - Very Gentle
Hatha Yoga w/Pranayama (Breath Work) - All Levels
Moments of Peace Sound Meditation     1st & 3rd Tues
Donation Class ($10 - $15 suggested) or Use Series
Psychic Development Circle      Feb 28th   $20 (1.5 Hrs)

Mary
Nettie
Shazia
Laurie

Cindy

Wednesday
09:00 am
05:30 pm
07:00 pm

Flow into Awareness Yoga - All Levels  
Hatha Yoga - All Levels
Flow Yoga - Gentle/Intermediate           Begins Feb 1st

Laurie
Johanna
Candi

Thursday                            

12:00 pm
03:00 pm
04:30 pm
07:00 pm 

Rest & Restore Yoga - Gentle 
Meditation & Mudras                    
Strength & Balance Yoga - All Levels
Intuitive Healing Circle            Feb 16th     $25 (2 Hrs) 

Nettie
Jayashree
Jan
Laurie & Cindy  

Friday

09:00 am
04:00pm   

Active Yoga - All Levels          
Gentle Restoration                   

Candi
Dannette

Saturday
08:00 am
09:30 am

Gentle Awakening Yoga - Gentle        
Inner Strength Yoga - Intermediate/Advanced       
Laurie
Laurie


Cancer Support Program  - By Appointment Only!
NOTE: Class Schedules are updated on the first of every month. If you pull up an old schedule, click on the refresh button on your browser. Thank you!
Inner Strength Yoga & Healing Center
2124 El Camino Real, #202, Oceanside, CA 92054     (760) 822-1348